We’re Do Be You Now!
Bring presence and mindfulness to your home and kids
Buy the book
Schedule a consult
Do Be Do Be You!
Children's Book
Can you notice what is right in front of you? This precious little book invites or reminds each of us to enjoy the gifts of the day. It shows us how to appreciate being a helpful, joyful human with gratitude and acceptance of the present moment as it is. Do be do be YOU encourages children to use all five senses to connect joyfully and mindfully to the world around them, and to just be! See below to purchase.
A portion of Etsy profits go to charity!
Calm Parent, Calm Child
Find the Joy in Parenting
You'll engage in 2 half-hour sessions, offering you a direct and informational experience that will get you quickly started with a foundation of calmness and joy! Here's what you can expect:
Online sessions
How to bring greater presence, levity, and flow to the daily experience of being a modern family.
Ways to focus, observe, listen, and "just be".
Tools for coping, understanding triggers, and moving through the rough spots of parenting with grace.
How to identify and grow your strengths as a caregiver.
$49
A Bit About Me
CATHY WEBER
Cathy has more than ten years in the field of population and preventive health, where she manages behavior change programs and supports people with chronic conditions.
Cathy Weber is also a mindfulness coach in New Mexico who helps children and parents learn ways to create lives of space and joy. A mother of two grownups, Cathy started teaching mindfulness in 2019 to passionately help others learn to train their thoughts to create habits that lead to better quality of life, balance, and health.
Email: dobeyounow@gmail.com